“I have been working with Richard for about 8 months. When we first started I couldn’t even sit down on a chair without pain due to overtraining. Sleep was not on point and neither was my bodyweight.

After I got Richard as my sparring partner things have really improved and we finished it all with a photoshoot. Proud to say in the best shape of my life.

Along with the physical part, he is a coach that is with me outside of the gym as well.  Thanks to him I get my hours of sleep, diet is on point and we have built my body to be able to workout 6-7 times a week.  Now it’s time for a lean bulk and I’m really looking forward to future muscle- and brain gains with Richard as my coach.

If you’re looking for a coach, look no further. Have faith in him and do as he says: You’ll get amazing results.”

About the author

Vanuit passie, ervaring en continue studie ondersteun ik ondernemers in de fitness branche met zakelijke aspecten zoals online marketing en sales.

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